Chester Springs Women's Self Defense Classes!

“So fun it’s addicting!” Our amazing Women’s Self Defense Program keeps you safe, burns fat & builds lean muscle, fast. Plus it’s so much fun!

Everything included:

Year Round Classes

FREE Classes

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Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Chester Springs turn to us for their Self-Defense training.

Burn Fat. Build Lean Muscle

Women’s Self Defense will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Chester Springs are discovering.

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Chester Springs . We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner. We welcome newcomers with open arms!

Frequently Asked Questions

Most frequent questions and answers about our Women's Self Defense Program

I hate doing gym workouts, I find them boring. Will this be similar?

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Chester Springs Women’s Self Defense classes at American Martial Arts Academy.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

I’m not very sporty or co-ordinated. Will that be a problem?

Not at all. In fact, many students starting in our Women’s Self Defense classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced Women’s Self Defense instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!